Biodynamic Craniosacral Therapy
Heal past and present pain through the innate wisdom of your body and the regenerative power of your nervous system.
Powerful yet gentle in-person trauma-informed therapy for stress, exhaustion, and emotional, physical, and existential pain.
Biodynamic Craniosacral Therapy (BCST) is a gentle, trauma-informed form of bodywork that helps regulate the autonomic nervous system — the system that governs our stress responses, rest, and social connection.
Rather than trying to “fix” or "force" anything, BCST works with the body’s innate intelligence to self-heal and restore balance from within.
Over time, BCST intends to relieve the effects of stress and trauma, and reconnect you to your own sense of embodiment and natural state of calm, vitality, and presence.
Through this process, we often begin to feel peaceful and more connected — less anxious and reactive, more open, responsive, and emotionally steady.
This integrative approach to healing prioritizes your well-being, wisdom, and wholeness.